SEGi Mental Health & Counselling Unit

SEGi Mental Health &
Counselling Unit

A safe and supportive space for every SEGi staff member and student

Your mental wellbeing matters!

Whether you are feeling overwhelmed, anxious, stressed, emotionally exhausted, or simply need someone to talk to, the SEGi Mental Health & Counselling Unit is here to support you with care, empathy, and confidentiality.

Who We Support?

For all SEGi staff and students!

Whether you are dealing with academic pressure, workplace stress, personal challenges, emotional difficulties, or simply need a listening ear, our unit is here for you.

Why Reach Out?

You do not need to wait until things feel severe to ask for support. Sometimes, one conversation can make a real difference. Reaching out is not a sign of weakness. It is a step towards clarity, healing, and strength.

What We Can Help With?

Talk to us about…

  • Stress and burnout
  • Anxiety and emotional distress
  • Academic or work related pressure
  • Relationship and family concerns
  • Self esteem and personal growth
  • Adjustment issues and life transitions
  • General mental wellbeing support

Set an Appointment

If you would like to speak with a counsellor, please fill in the form. Our team will get in touch with you to confirm your appointment.

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